Balanced Body Pilates Mat Program


Balanced Body Pilates Mat Program by Balanced Body at Ozone Fitness Training Center. MPN: DVD8014. Hurry! Limited time offer. Offer valid only while supplies last. Increase the functional strength of your abdominal and back muscles, resulting in greater strength and control to enhance your daily activities, sports and recreation. Elizabeth Larkam, Pilates & Beyond Education Institute, teaches variations of 20 fundamental mat exercises - a powerful conditioning program. Time devoted to correct breathing, alignment and form. Some exercises use wooden dowel. (Total run time: 90 min)


Balanced Body Pilates Mat Program by Balanced Body
4.0 out of 5 stars with 18 reviews
Condition: New
Availability: In Stock
$19.95


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Product Description & Reviews

Increase the functional strength of your abdominal and back muscles, resulting in greater strength and control to enhance your daily activities, sports and recreation. Elizabeth Larkam, Pilates & Beyond Education Institute, teaches variations of 20 fundamental mat exercises - a powerful conditioning program. Time devoted to correct breathing, alignment and form. Some exercises use wooden dowel. (Total run time: 90 min)

Features & Highlights

Additional Information

Brand:
Balanced Body
Manufacturer:
Balanced Body
Category:
Floor Mats
MPN:
DVD8014
Part Number:
DVD8014
Publisher:
Balanced Body
Binding:
Misc.
Item Weight:
0.2 pounds

 


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